1# ground turkey, beef or vegetarian meat substitute
1 red onion, chopped
1/2 green bell, chopped
1/2 red bell chopped
1/2 orange bell chopped
15 oz. black beans
15 oz. kidney beans
15 oz. pinto or white beans
15 oz. corn
1 can rotel tomatoes
15 oz. diced tomatoes
1/4 c. favorite salsa
8 oz tomato sauce.
Cook turkey, beef or vegetarian meat and set aside. In a sauce pan add 1T. olive oil or coconut oil and saute onion and bells until softened. Add remaining ingredients and cook 10-15 min until cooked through.
No comments:
Post a Comment