Evening - Zucchini and eggs
Monday - Morning Barley and jack mackerel
Evening Ground Chicken dinner with seasonal veggies
Tuesday Morning- Purple Berry Meat
Evening- Ground chicken dinner with seasonal veggies
Wednesday Morning- Beef, sardines and polenta
Evening - Turkey with millet fennel and tahini
Thursday Morning- Nettle Rice
Evening - Beef Sardines and polenta
Friday Morning - Ground Turkey with arugula
Evening - Essential dinner of canned salmon, egg and chicken hearts
Saturday Morning - Beef sardines and plenta
Evening - Turkey with Millet Fennel and tahini
HERBS AND SPICES HEALTHY SUPPLEMENT POWDER
1 c. kelp
1 c. dulse
1 c. alfalfa powder
1 c dried parsley or nettle
1/2 c dried oregano
1/4 c. aniseed or fennel powder
1/8 c. garlic powder
in a large bowl combine all ingredients and mix well. pour into glass jar and store tightly
mix into pets meal 1/4 t. per day. for small dog
A rainbow of colors:
red - apples, bets, radishes, raspberries, red pears, strawberries, watermelon
Orange and yellow - carrots, corn, melons, pineapple, sw potatoes, winter squash, yellow apples, yellow bets, yellow summer squash.
White and brown- bananas, cabbage, cauliflower, garlic, parsnips, pears, summer squash, turnips
Green - arugula, asparagus, avocados, broccoli, celery, chard, collards, cress, green apples, green beans, honey dew, melons, kales, lettuce, parsley, peas, spinach
Blue, violet and black - bilberries, blackberries, blueberries, mulberris, red cabbage
Vit A - raw meat, fish and eggs, alfalfa, kelp and vegetables
Vit B- meat, fish, whole grains and eggs, vegetables, nuts, seeds, alfalfa and kelp
Vit C - Vegetables, fruit, alfalfa and kelp, you can add 500 to 1000 mg of buffered c or ester c in weekly batches of food.
Vit D- Sunlight, eggs, pasture raised or grassfed meat
Vit E - eggs, fish, meat, nuts, seeds, alfalfa, kelp
Mineral and trace minerals- herbs, greens, dairy, grains
Amino Acids- raw organ meat (heart), combined with muscle meat or add a high quality amino acid complex made for dogs
Probiotic and enzymes - supplements or yogurt
Herbs for Dogs
Aniseed, borage catnp, chickweed, dill, fennel and fennel seed, oat grass/catgrass, oregano, parsley, stinging nettle.
SERVING SIZES
Mostly meat meal - 10 to 20# dog = 1/4 to 1/2 c. per day
RECIPES
Ground chicken dinner with season veggies
3# chicken necks
1# ground chicken
1 C. seasonal veggies (any combo)
1/4 c. ground fresh dark leafy greens
1 clove fresh garlic
1/2 c. sunflower seeds
2 or 3 eggs
1/4 c. tahini
2 T. honey
2 T. dried parsley
2 T. dried oregano
2 T. turmeric powder
1 T kelp
1 T. dulse
alternate putting the necks and organ meats and veggies, garlic and sunflower seeds through a meat grinder and into a large bowl. Add the remaining ingredients and mix well. store in a well sealed container in the refrigerator up to 5 days. if freezing separate into servings and freeze on a cookie sheet. then store in a freezer bag. Defrost number of meatballs needed for 2 to 3 days in refrigerator. meatballs will last up to 3 months in refrigerator.
note: chicken necks can come with or without skin. the skin adds fat. it is best to do 1/2 with skin and 1/2 without skin. if you cannot get them without skin, then leave out the tahini.
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