This salad is so yummy perfect for winter or summer time, with only 7 ingredients
1 bunch of spinach
1 apple, cored and diced
1/3 c. cubed cheddar or you could use feta, or blue cheese
1/3 c. red onion diced, or I used a sweet white onion.
1/2 c. small red grapes (champagne)
1/3 c. Sesame sweet cashews (Trader Joes)
1 Avocado (diced)
Mix all in a salad bowl and top with poppyseed dressing.