I am a mom of 4. I love to cook and try new recipes.
Every once in awhile a new recipe is tried and the family often responds with "mom..it's a keeper" meaning add this one to the family recipe book. So here I've compiled them all in one spot so they're easy to get to and add to. Hope you enjoy them as much as we have, and maybe they'll be keepers for you as well.

Monday, July 26, 2010

A Change for the better!

So we watched a documentary called Food, Inc.  on July 26th and it really changed the way we, as a family think about our food.  Granted we had been on our way to a healthier way of eating anyway, and this was just the nudge that we needed to cut out red meat and chicken completely. 

John and I have been feeling the effects of stress and getting older and in an effort to feel better and look younger, we have decided to continue with a workout plan and change our way of eating. 

So from here on out, the recipes that will be posted will be based on our new way of eating.  Mostly vegetarian but with fish occassionally.  We will not be eating chicken or red beef so no recipes will be found from here on out with these ingredients. 

I promise to still only post those recipes that my family truly loves, and hopefully your family will love them too!

No comments:


If your family likes these recipes too, PLEASE LEAVE A COMMENT. or even if you've just got something to say :)